π Launching Arriqaaq Health
A new venture into healthy living for muslims. Arriqaaq Health (a project by Arriqaaq) aims to provide advice (and counselling) on the aspects of health and nutrition
Youβre probably reading dozens of articles on healthy lifestyle and eating, found it hard to follow a diet plan, and youβre tired of reading the same content over and over again! Sounds familiar?
Yes, weβve been there too. Precisely why we aim to do this differently.
π So, what is Arriqaaq Health?
Glad you asked! Arriqaaq Health (a project by Arriqaaq) is an online resource that aims to provide advice (and counselling) on the aspects of health and nutrition. Good nutrition is one of the keys to a healthy life.
Narrated Ibn `Abbas:The Prophet (ο·Ί) said: "There are two blessings that many people are deceived into losing: health and free time." [Bukhari]
βπ Our Goal
Weβve seen nutritionists (and health experts) that write 'impractical' content; stuff thatβs hard to follow in reality.
βHealthy livingβ means maintaining a healthy lifestyle and introducing habits that improve our health. It makes us productive and optimistic It can be difficult to change old habits, but there are easy steps one can take to become healthier.
We aim to bring content from experts in the field of nutrition and share tips on Healthy living (in light of Prophetic Medicine and Modern Medical Research) which can help us in maintaining a healthy lifestyle. And also free live consultation from expert(s), inshaAllah!
All practical doable stuff, no impracticable advice.
π Bookmark it!
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Arriqaaq Health
Healthy Living, Nutrition and Well-being
Arriqaaq HealthAyesha Baig
](https://health.arriqaaq.com)
π₯¬ Give Peas A Chance?
We do know that our body is a trust from Allah, and it is a religious obligation to take care of it.
Good health = Strong Muslim. Strong Muslim = Strong, Productive, Healthy Society.
Dive into a wholesome ocean of healthy ideas and discover how to upgrade your health!
π So, think weβre worth a good read? Subscribe Peas!
βοΈ Read Our Latest Article(s)
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πͺ How To Boost Your Immunity During The COVID-19 Pandemic?
What Can I Do To Boost My Immune System? Find out healthy immunity boosters to strengthen your immune system.
Arriqaaq HealthAyesha Baig
](https://health.arriqaaq.com/immunity-boosters-for-the-covid-19-pandemic/)
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πΉHealthy Drinks To Hydrate You Up This Ramadan
Summer is here, Ramadhan is here! A hot summer brings with it the possibility ofmild dehydration which may cause headaches, tiredness and difficultyconcentrating for most people who fast during Ramadan. Thanks to the high temperature and humidity, your body loses water in variousways. Throughβ¦
Arriqaaq HealthAyesha Baig
](https://health.arriqaaq.com/healthy-drinks-to-hydrate-you-up-this-ramadan/)
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πΊ Importance Of SUHOOR And Itβs Nutritional Benefits
Feeling hungry/thirsty throughout the day? Or just waiting for the Adhan to fill your stomach up?
Arriqaaq HealthAyesha Baig
](https://health.arriqaaq.com/importance-of-suhoor/)